I gave it all that I had on this cool and comfortable evening. I ran on the flattest neighborhood streets I could find. I didn’t stop once!
Many of you know that I’ve been chasing a sub 30 minute 5k. This is as close as I’ve come since May of 2011. I found a 5k in my Garmin history on 5-5-11 with a time of 30:42. The funniest thing is I bet on May 5, 2011, I wasn’t thinking one thing about speed. I probably was just out for a good run. Mason would have been only 3 days old when I ran that 5k.
I hope to get back some speed soon.
Maybe my lucky birthday month of May will be the month I break 30 minutes. I sure hope I can do it.
I was a good girl tonight and did a brisk warm up walk and all my post run runner stretches. I’m getting ready in a minute for a pineapple/spinach smoothie.
I hope your weather is as wonderful for running as it is here in the heart of Carolina right now.