Races

5ks

4 / 5 milers

10ks

10 milers

Trail Races

Half Marathons

Marathons

Sprint Triathlons

  • 6-18-11  3 Little Pigs Triathlon, Smithfield, NC 1:51:54

Ultras

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  1. Pingback: Good Medicine « A Handful of Spinach

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