Run for the Roses 5k

I’m a little behind in posting but I wanted to share my latest 5k experience.

On February the 8th I participated in an awesome 5k called Run for the Roses.  My friend, Jordan, had won an entry and she was already scheduled to run another race that day so she gave it to me.  Thanks Jordan!  And congrats on an awesome marathon relay at the Massacre Marathon!

This was the 35th annual Run for the Roses making it one of the oldest 5k’s in this part of North Carolina.  The cool thing was that all female finishers were presented with a rose at the finish line.  I really love local races and I love that they give so much back to the community.

I got to the race a little early and got in a good warm-up and stretch.  I like races but I like them a whole lot more when I have a friend to race with.  I’ll admit.  I was a tad bit lonely.  There were 837 racers and lots of spectators but since I’m pretty shy, I stuck to myself.

The weather was glorious!  So warm on that February day that I wore shorts and a short sleeved t-shirt.  We couldn’t have asked for a prettier day.

My plan was to run steady and to not walk on any of the hills.  I also didn’t want to stop at the water stop.  I was hoping for a sub 30:00 minute 5k and I got close.  (my Garmin read 30:12)  The race showed me coming in at 31:12 and that put me 10th in my age group.  The race results chip and gun time were both 31:12 so I’m not sure what happened.  I started pretty far back in the pack so there was no way those 2 times should have been equal.

The most memorable thing that happened to me in this race was I passed an old lady on a hill.  I smiled and encouraged her but she did not even acknowledge me.  I was floored!  Racers are usually so nice and I thought I was being supportive. Well, a few minutes later she passed me!  This lady had to be in her 70s and I was now totally humiliated.

Then we started up a hill and she lost some steam and I passed her again.  This time I turned around and looked at her bib number so I could look up her age.  I know, I know.  Pretty creepy but I had to know.

She was 73 years old and her finishing time was only 1 minute behind me!

Thinking back on everything, maybe she didn’t hear me as I encouraged her.  Maybe she was just concentrating so hard on her own racing strategies.  I’m not upset anymore.  Now I’m very inspired!  I hope I can run a 32 minute 5k when I’m 73!

After the race, I walked back to my car and grabbed my phone and snapped a couple of pictures.

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Check out that Carolina Blue sky!

We’re snowed in today and last week we had an ice storm.  I didn’t run one single day last week.  I was going to run this weekend but my new granddaughter arrived!

Meet Daphne Alice Mills!

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Mom and baby are doing great and I so thankful for my prayers being answered.  We are so blessed!

Signing off and hitting the treadmill!

Think Spring everyone!

Disclaimer:  I gave up FB for Lent so I won’t see any comments that you make unless you put them on my blog.  I kept FB Messenger so I could keep up with my CF and running friends but I haven’t looked at FB since last Wednesday.  I needed this break.  I’m somewhat addicted.  Hoping after Easter to bring FB back in a controlled way and not open the app 10 million times a day.

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Our Baby is a Mountaineer

Today was the day! We traveled 205 miles Northwest from Clayton to Boone. Elevation a lucky 3333! And now our baby girl is a Mountaineer.

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Lydia packed pretty lightly and barely filled up the back of the XL7.

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ASU had the stop drop and roll program and move in was a breeze. Literally, just pull up to your dorm, stop, drop off you stuff , and then roll away.

We had everything set up and unpacked in no time. Check out Lydia’s view from her dorm window.

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We had a nice dinner at our favorite Boone restaurant, Coyote Kitchen.
I had the Taos and this beauty was out of this world! It won the best thing to eat in all of North Carolina in 2009.

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After a quick trip to Wally World to pick up a few items, it was back to the dorm to say our goodbyes.

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Good luck baby girl and take care of Yosef!

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Deep in the Meadow

What a wonderful day.  I skipped my Galloway run so I could take care of Mason this morning.  He is so smart and such a blessing and joy to me.

Here he is with his mower at his 1st birthday party.

Mason with mower

Here’s another good one.

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Around lunchtime, Andie and Jonathan came and took him to the pool.  Love this shot of Jonathan and Mason from last week’s pool outing.

Mason at pool

After that, Lydia and I had a lunch date at New Japan Express.  We shared a Hibachi Vegetable and an order of King Crab Rangoons.   Delicious!  Lydia spent a little of her BoJangles earnings and got the cutest Vera Bradley wristlet.  I’m so excited that she is enjoying working and appreciating learning how far a dollar goes.

Next on the agenda was a slow and easy 5 mile run with my good friend and best running partner ever.  Didn’t get a shot of us today but here’s a good picture of us in April when we ran the First Flight 5k at the Wright Brothers’ Memorial.

Lisa and me

Today, Lisa agreed to brave the heat with me and we covered 5 miles in 53 minutes.  We did the run-walk-run method and we really must have been bookin’ it during the running parts.  The Neuse Riverwalk and Buffalo Creek Greenway is pretty nice.  The part near the water treatment plant had a slightly unpleasant odor for a bit but other than that, I liked it a lot.  It is really secluded so if you decide to go, take a buddy.  We even saw a snake.  Thanks Lisa for pointing it out to me.  I would have run right over it if you hadn’t.

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Lisa and I reminisced about our 2 marathons each and many other half marathons.  Lisa talked to me about an interesting thing that can happen to runners:  distance disorientation.  Made a lot of sense to me because sometimes when you’re out there on a long run, nothing plays with your head more than not knowing exactly where you are in your mileage.  Even your Garmin can play with your head sometimes.

When I got home from the run, I whirled up a delicious green monster.  Earlier in the week I had made one with spinach / arugula mix and it was disgusting.  The arugula is not meant to be blended up.  Today’s version was all spinach, one banana, 1/2 cup of milk, ice, and one scoop of vanilla protein powder.  Just what I always want after a run.

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The last thing I needed to do was to water my neighbor’s garden and flowers.  She goes to Florida one time every summer and she asks me to do this chore for her.  She makes a big deal about it and goes on and on about how much she is grateful to me for helping her out.  I try and try to tell her that it’s no bother at all.  I love it!

I turned on her sprinkler and sat on her awesome deck and read.  I’m re-reading Hunger Games and tonight I was on the part about Rue.  So sad.  Now that I am reading it again, I can just see the little actress that played her in the movie and I was crying big fat tears as I read.

Here’s Rue’s song performed by none other than one of my favorite singers in the whole world – Sting.

After a bit, I got up and took the watering cans to the rest of my neighbors flowers.  Aren’t they all just gorgeous!

I’ll sign off with this cheesy shot of a hopeless romantic and loony runner.

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Wanna Race?